As he is coming down the court and jumps, scientific laws start to pertain. These laws state that every action has an equivalent and opposite response. What this means in layman's terms is that the player pushes against the floor and the floor exerts a force back. This action/reaction makes the player to leave the floor. The more force the player uses while pushing against the floor, the more force the floor exerts back - resulting in the player going higher into the air.

This action is compounded when a player is running at the same time as he is jumping. His center of gravity will follow a parabolic route during this process. A persons "center of mass" is located close to their midsection. This means that, if the person were to continue in exactly the same position for the duration of the whole jumping action, his/her midsection (and therefore, whole body) would go along this path. However as a player jumps while running, the center of mass is lifted - and manipulated.

One thing that players regularly do is raise one (or both knees) while he is jumping.. He does that on his way up. On the way down, of course, he lowers his legs back down and that, in turn causes the center of mass to come back down. This in effect raises his head in relation to the center of mass. The head does not follow the parabolic path. It remains in the same place.

If you can envision it then, the head follows a smooth course up and down while the person's center of mass does not.

In essence, the player's head is the key to why we believe in hang time.

When we look at each other, we don't as a rule look at the person's "center of mass". Instead, we usually look at the other person's head. What happens at that moment is a bit of an "illusion", but it in reality is happening. The head stays in the same place for an abnormally extended time since the person changes his center of mass.

Well, if "hang time" is not existent, how is it that one person can continue in the air longer than another person? It comes down to the reality that one person can JUMP HIGHER than the other! If you can't increase your hang time then, you have to learn to jump higher!

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